Myotherapy and quality footwear to keep you pain free, injury free, and thriving.

Welcome to Capability Health

At Capability Health, we are dedicated to enhancing your well-being with a focus on reducing pain and improving overall health.

Our mission is to serve the community with personalised care tailored to your needs.

Whether you're recovering from an injury, managing chronic pain, or seeking to optimise your physical health, we are here to support you every step of the way.

What is Myotherapy?

Myotherapy is a specialised form of physical therapy that targets musculoskeletal pain and dysfunction through comprehensive assessment and treatment.

Led by expert therapist Anna, our Myotherapy services encompass a variety of techniques such as soft tissue massage, dry needling, cupping, and joint mobilisation. These techniques are designed to alleviate pain, promote healing, and restore mobility.

Shoe Fitting Appointments

Shoe fitting appointments are available by booking in advance to ensure the perfect fit. As fittings are done individually, scheduling an appointment is essential to provide dedicated assistance. Please use the online booking link to set up your appointment at your convenience. Discover your ideal pair with personalised help!

Benefits of Myotherapy

From Pain to Passion: How Good Quality Shoes Changed My Running Life

Anna’s running journey took a transformative turn when she discovered the difference properly fitted running shoes could make. After years of discomfort and injuries, the right shoes turned her runs from a struggle into pure joy. Inspired by her experience, Anna combines her passion and expertise to help others move pain-free and injury-free.

Read More

Myotherapy & Its Benefits

Unlike conventional massage therapy, Myotherapy takes a comprehensive approach by not only addressing immediate symptoms but also identifying underlying causes to prevent recurrence.

Read More

Can Myotherapy Reduce Neck Pain?

Neck pain and headaches are common complaints that can significantly impact daily life. Whether stemming from poor posture, muscular tension, or stress, these conditions often require targeted treatment approaches to provide lasting relief.

Read More

Cupping & Dry Needling Included

Cupping and Dry Needling are integrated into all consultations at no extra charge. These therapeutic techniques are seamlessly incorporated to complement your personalised treatment plan, ensuring you receive comprehensive care.

Health Fund Rebates Available

Good news! Our clinic offers health fund rebates, which means you can receive a refund for a portion of your medical expenses. The best part? No formal referral is required.

Contact us today to learn more about how we can help you save money on your healthcare costs.

  • 'I can't thank Anna enough for her help with overcoming my neck pain & headaches.'

    Sally