Eight years ago, Anna’s running journey took a transformative turn. After years of battling discomfort and painful issues like lost toenails—made worse by running in the tropical heat—she discovered the life-changing difference properly fitted running shoes can make. With features like a roomy toe box and tailored support, these shoes turned running from a frustrating struggle into a joyful experience. Inspired by this transformation, Anna began helping others find their perfect fit, combining her Myotherapy expertise with her passion for empowering runners. If you've ever endured running discomfort, Anna’s journey is proof that the right shoes can do more than just protect your feet—they can transform your entire running experience.

Cupping therapy, an ancient healing practice, utilises cups placed on the skin to create suction, promoting blood flow and muscle tension relief. Originating in traditions like Traditional Chinese Medicine and Middle Eastern cultures, cupping therapy has gained popularity for its ability to alleviate chronic pain, support muscle recovery, and enhance overall well-being.

Myotherapy offers targeted solutions for cyclists and mountain bikers. From pain relief and injury prevention to enhanced muscle recovery and flexibility, our tailored treatments support your training goals and overall well-being. Whether you're preparing for competition or enjoying recreational rides in Cairns, myotherapy can optimise your performance and help you stay at your best.

Myotherapy is a specialised form of physical therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction. Unlike conventional massage therapy, Myotherapy takes a comprehensive approach by not only addressing immediate symptoms but also identifying underlying causes to prevent recurrence.

Dry needling and acupuncture are both valuable therapeutic techniques utilising thin needles to alleviate pain and promote healing. While they share the commonality of needle insertion, their underlying principles, methods, and therapeutic goals distinguish them significantly.

Neck pain and headaches are common complaints that can significantly impact daily life, from limiting mobility to affecting concentration and productivity. Whether stemming from poor posture, muscular tension, or stress, these conditions often require targeted treatment approaches to provide lasting relief. Myotherapy offers effective solutions by addressing the root causes of neck pain and headaches through personalised assessment and targeted interventions.

Whether you're a seasoned marathoner or a weekend warrior, the repetitive nature of running can lead to various musculoskeletal issues, from tight muscles to overuse injuries. This is where Myotherapy steps in as a valuable tool to not only manage these issues but also optimise your training regimen for better performance and injury prevention.